Alex Levand - Abdos & Muscu 1.2.1

Transform your body in just 30 minutes a day at home!

Join Alex Levand, a fitness and bodybuilding coach followed by over 1 million subscribers, along with more than 120,000 individuals, in your workout journey.

Regardless of your goal, age, gender, or fitness level, Alex Levand's application will guide you toward achieving your physical transformation and enhancing your health.

You will discover highly effective workout programs ranging from 20 to 40-minute sessions that can be completed anywhere.

These programs extend from 1 to 12 weeks, adaptable to your goals and schedule.

Engage in Masterclasses where Alex delves into the benefits of intermittent fasting or meditation.

Achieve rapid and effective results: weight loss, muscle gain, enhancement of an athletic physique.

The Alex Levand app features:

• Over 30 training programs for all levels (lasting 1 to 12 weeks)
• More than 400 workout sessions (full body, abs, chest, arms, glutes...)
• Over 500 explained training exercises
• All Masterclasses on intermittent fasting, meditation, martial arts...
• 9 learning guides to perform exercises correctly and safely: push-ups, squats, lunges, abs, planks...
• Quick, delicious, and low-calorie recipes
• Articles on bodybuilding and nutrition

Weekly updates ensure a fresh experience every time you train!

Contact [email protected] for any questions or suggestions.

Start your transformation now with Alex Levand!

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